CARE Project
Food parcels and essential items for households across the CF83 area, with practical support and a friendly voice at the end of the phone.
Support & services
All the ways we can help
Explore our practical, family, wellbeing and community support. Use the filters to narrow things down, or call us if you'd rather talk it through.
Databank
Free data SIMs for adults on a low income who are struggling to get online at home or on the move. Up to six months of data.
Baby Bank
Clothing, nappies, hygiene items, equipment and maternity essentials for under-5s, plus hospital and newborn packs.
Bag a Bargain
Rescue a surprise bag of fresh food for a suggested donation. Good food, small price, less waste — everyone welcome.
Lunch Club
A warm community meal made from good food that would otherwise go to waste. Turn up and pay as you feel.
Early Years & family groups
Baby massage, messy play, rhyme time, wiggle & giggle and community cuppa — friendly sessions for little ones and their grown-ups.
Tommy's Tots
A friendly baby and toddler group every Tuesday morning, 9:30–11:00am. Play, crafts, breakfast and a story — £2 per child.
Youth Club
A free, drop-in club for ages 10–16 on Friday evenings, 6:30–8:00pm. Games, music, crafts, movie nights and a safe space to talk.
Grief & bereavement
The Bereavement Journey course, a supportive Facebook group and compassionate pastoral care. You don't have to carry grief alone.
Pastoral support
A listening ear and confidential support rooted in compassion, dignity and hope — with space to be heard without pressure.
Community Choir
An open, un-auditioned choir. Make music, make friends and feel better in yourself — no experience or music reading needed.
The Yarny Army
Knit or crochet items for local babies, dementia patients and families — in person or from home. Patterns and company provided.
Courses & training
Build confidence and learn new skills through courses and training run by The Parish Trust and our partner organisations.
Profectus Programme
A paid 12-month apprenticeship with funded qualifications, real responsibility and a supportive team behind you.
Trethomas Life Centre
A welcoming community space in the heart of Trethomas. Hall, quiet room and kitchen available to hire for local groups and events.
Volunteering
Give your time, learn new skills and help your community thrive. There are roles to suit different interests and availability.
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Referral partner?
Register as a partner →Health, housing and community professionals can register to make and manage referrals online.
Not sure where to start?
Talk to a real person.
If you're unsure which service fits, or you'd rather speak to someone, call us. We'll listen, help you work out what you need and point you in the right direction.
Visit
7 Roundabout Court
Bedwas House Industrial Estate
Bedwas
Caerphilly
CF83 8FS
Opening hours
Monday–Friday, 9:00am–2:00pm
Events may run outside these hours.
Phone options
CARE Project: option 0
Office: option 1
The Parish Trust · A community in your corner. Registered charity no. 1186996
