{"id":60564,"date":"2024-04-27T14:47:41","date_gmt":"2024-04-27T13:47:41","guid":{"rendered":"https:\/\/theparishtrust.org.uk\/shop\/uncategorized\/da-galar\/"},"modified":"2024-04-27T14:47:41","modified_gmt":"2024-04-27T13:47:41","slug":"da-galar","status":"publish","type":"product","link":"https:\/\/theparishtrust.org.uk\/cy\/shop\/llyfrau\/lles\/da-galar\/","title":{"rendered":"Galar Da"},"content":{"rendered":"<p><strong>Gyda mwy na thair miliwn o gop\u00efau mewn print, mae <em>Good Grief<\/em> yn cynnig doethineb bythol i bawb sy\u2019n galaru, ni waeth pa mor fawr neu fach yw\u2019r golled.<\/strong><\/p>\n<p>Am fwy na hanner can mlynedd mae <em>Good Grief<\/em> wedi helpu miliynau o ddarllenwyr, gan gynnwys chwaraewyr NFL a chyn wraig gyntaf, i ddod o hyd i gysur, deall eu hemosiynau, ac adennill gobaith ar \u00f4l colled. Mae&#8217;r testun clasurol hwn yn nodi deg cam o alar &#8211; sioc, emosiwn, iselder, trallod corfforol, panig, euogrwydd, dicter, gwrthwynebiad, gobaith, a derbyniad &#8212;ond, gan gydnabod bod galar yn gymhleth ac yn hynod bersonol, nid yw&#8217;n diffinio unrhyw ffordd &#8220;gywir&#8221; i alaru.<\/p>\n<p>Mae <em>Good Grief<\/em> yn cynnig cipolwg gwerthfawr ar yr ymatebion emosiynol a chorfforol y gallwn ni i gyd eu profi yn ystod y broses naturiol o alaru rhywbeth mor fach \u00e2 newid mewn cynlluniau i rywbeth mor drawmatig a therfynol \u00e2 marwolaeth. Mae cwestiynau myfyrio sydd wedi\u2019u taenu drwy\u2019r llyfr yn eich helpu i archwilio eich profiad eich hun gyda phob cam o\u2019r broses alaru.<\/p>\n<p>Mae <em>Good Grief<\/em> yn cynnwys rhagair gan Dr. Timothy Johnson, cyfathrebwr blaenllaw o wybodaeth gofal iechyd meddygol, ac \u00f4l-air gan ferched yr awdur sy&#8217;n rhannu sut y daeth y llyfr i fod a sut mae&#8217;n parhau i effeithio ar bobl heddiw.<\/p>\n<p>P&#8217;un a ydych yn galaru am farwolaeth anwylyd, diwedd priodas, symud i gartref newydd, neu newidiadau bywyd anodd eraill, mae <em>Good Grief<\/em> yn gydymaith cyson profedig ar adegau o golled a thrawsnewid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gyda mwy na thair miliwn o gop\u00efau mewn print, mae Good Grief yn cynnig doethineb bythol i bawb sy\u2019n galaru, ni waeth pa mor fawr neu fach yw\u2019r golled. Am fwy na hanner can mlynedd mae Good Grief wedi helpu miliynau o ddarllenwyr, gan gynnwys chwaraewyr NFL a chyn wraig gyntaf, i ddod o hyd [&hellip;]<\/p>\n","protected":false},"featured_media":60555,"comment_status":"open","ping_status":"closed","template":"","meta":{"give_campaign_id":0},"product_brand":[],"product_cat":[881],"product_tag":[],"class_list":{"0":"post-60564","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lles","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/product\/60564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=60564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/media\/60555"}],"wp:attachment":[{"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=60564"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/product_brand?post=60564"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/product_cat?post=60564"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/theparishtrust.org.uk\/cy\/wp-json\/wp\/v2\/product_tag?post=60564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}